Hey y’all, today we’re diving into the delightful world of Banana Flower Stir Fry. This vibrant dish is not only packed with flavor but also brings a unique twist to your table. If you’ve never cooked with banana flowers before, you’re in for a treat! Let’s get started.
Banana Flower Stir Fry
This recipe is all about celebrating the flavors and versatility of banana flowers. They are great for stir-fries and have a mild taste that pairs well with various ingredients. So, gather your supplies, and let’s get cooking!
Ingredients
- 1 banana flower, sliced thinly
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 medium onion, sliced
- 1 bell pepper, sliced (any color you prefer)
- 1 carrot, julienned
- 2 tablespoons soy sauce
- 1 teaspoon turmeric powder
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Start by preparing the banana flower. Remove the tough outer leaves until you reach the tender inner part. Slice it thinly, and soak it in water with a little lemon juice to prevent browning.
- Heat the vegetable oil in a large pan over medium heat. Once hot, add the minced garlic and sliced onion. Sauté until the onion becomes translucent.
- Next, toss in the bell pepper and carrot. Stir-fry these veggies for about 3-4 minutes until they start to soften.
- Now, drain the banana flower slices and add them to the pan. Stir everything together, allowing those flavors to mingle beautifully.
- Season with soy sauce, turmeric powder, salt, and pepper. Continue cooking for another 5-7 minutes, stirring occasionally to ensure even cooking.
- When the banana flower is tender and the colors are vibrant, take it off the heat. Garnish with fresh cilantro for an added touch of flavor.
And there you have it – a beautiful Banana Flower Stir Fry that’s not only delicious but also a feast for the eyes! Serve it up with some warm rice or enjoy it on its own. Either way, this dish will surely impress your family and friends. Enjoy!
source: savoryspin.com
