Are you looking for a delicious way to boost your immunity? Look no further! This Immune Boosting Wellness Smoothie is packed with nutrients that will leave you feeling energized and healthy. Let’s dive into how you can make this vibrant and nourishing smoothie right in your kitchen!
Immune Boosting Wellness Smoothie
This smoothie is not just tasty; it’s a powerhouse of vitamins and antioxidants designed to support your immune system. With a blend of fruits and greens, it’s the perfect way to start your day or to enjoy as a refreshing afternoon snack.
Ingredients
- 1 cup of spinach
- 1 ripe banana
- 1/2 cup of pineapple chunks (fresh or frozen)
- 1/2 cup of Greek yogurt
- 1 tablespoon of honey (optional)
- 1 cup of almond milk (or any other milk of your choice)
- 1 tablespoon of chia seeds (for an extra nutrient boost)
- Juice of half a lemon (adds a zesty flavor)
Instructions
- Begin by preparing your ingredients. If you’re using fresh pineapple, chop it into manageable chunks. For frozen pineapple, you can use it directly from the freezer.
- In a blender, combine the spinach and almond milk. Blend until you have a smooth mix. This ensures that your greens are well incorporated before adding the rest of the ingredients.
- Add in the banana, pineapple, Greek yogurt, honey, chia seeds, and lemon juice. Blend again until all ingredients are combined and the mixture is smooth and creamy.
- If the smoothie is too thick for your liking, feel free to add more almond milk until you reach your desired consistency.
- Pour the smoothie into a glass and enjoy immediately! For an extra touch, you can top it with some additional chia seeds or a sprinkle of granola.
Not only is this smoothie delicious, but it also provides you with an array of nutrients that can help keep your immune system strong. Enjoy this wonderful recipe and let your body soak in all that goodness!
source: www.ambitiouskitchen.com
