Lemon Balm Weight Loss Water: Herbal Detox Drink

Today, I’m excited to share a refreshing recipe that you can easily whip up at home - Lemon Balm Water! This drink not only quenches your thirst but also brings a delightful herbal flavor that’s sure to uplift your spirits. Whether you’re enjoying a hot summer day or just need a tasty beverage to complement your meals, Lemon Balm Water is an excellent choice. Let’s dive into this simple yet invigorating recipe!

Lemon Balm Water

Here’s a picture of this beautiful and soothing drink that you can prepare in no time.

Lemon Balm WaterIngredients

  • 1 cup fresh lemon balm leaves
  • 4 cups water
  • 1-2 tablespoons honey (or to taste)
  • Lemon slices for garnish (optional)
  • Ice cubes (optional)

Instructions

  1. Begin by thoroughly washing the fresh lemon balm leaves under cold water to remove any dirt or impurities.
  2. In a medium saucepan, bring the 4 cups of water to a boil over high heat.
  3. Once the water is boiling, remove the saucepan from heat and add the washed lemon balm leaves. Cover the saucepan and let the leaves steep in the hot water for about 10-15 minutes. The longer you steep, the stronger the flavor will be.
  4. After steeping, strain the mixture through a fine mesh sieve into a pitcher, discarding the used leaves. If you prefer less bitterness, you may want to strain it more thoroughly.
  5. Stir in honey while the liquid is still warm, adjusting the sweetness to your taste. Make sure the honey dissolves completely.
  6. Let the lemonade cool to room temperature, then refrigerate it until chilled.
  7. Serve the Lemon Balm Water over ice cubes, adding lemon slices for a decorative touch if desired.

This Lemon Balm Water is not just delicious; it’s also packed with health benefits. Lemon balm is known for its calming properties, making this drink perfect for relaxing after a long day. Enjoy it at brunch, serve it at a gathering, or simply sip on it while reading your favorite book. Cheers to refreshing homemade beverages!

Lemon Balm Water Recipe | RecipeLion.com source: www.recipelion.com