If you’re looking for a delicious and nutritious treat, look no further than this Healthy Banana Bread recipe! It’s the perfect way to use up those overripe bananas sitting on your counter. Packed with wholesome ingredients, this banana bread will satisfy your sweet tooth while keeping things healthy. Let’s dive right into the details!
Healthy Banana Bread
This banana bread is not only easy to make but also incredibly flavorful. Whether you enjoy it for breakfast, as a snack, or a dessert, you’ll love the moist texture and rich banana flavor.
### Ingredients:
- 3 ripe bananas, mashed
- 1/3 cup melted coconut oil
- 1/2 cup maple syrup or honey
- 1 large egg
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1 1/2 cups whole wheat flour
- 1/2 cup chopped walnuts or chocolate chips (optional)
Instructions:
- Preheat your oven to 350°F (175°C). Grease a 9x5 inch loaf pan or line it with parchment paper for easy removal.
- In a large mixing bowl, mash the ripe bananas with a fork until smooth. Stir in the melted coconut oil until well combined.
- Add in the maple syrup (or honey), egg, and vanilla extract, mixing until fully incorporated.
- Sprinkle the baking soda and salt over the mixture and stir to combine. Gradually add the whole wheat flour, mixing until just combined. If using, fold in the chopped walnuts or chocolate chips.
- Pour the batter into the prepared loaf pan and smooth the top with a spatula.
- Bake for 50-60 minutes, or until a toothpick inserted in the center comes out clean. Check for doneness around the 50-minute mark to avoid overbaking.
- Once baked, let the banana bread cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely.
Enjoy your homemade Healthy Banana Bread as a tasty treat! It’s perfect for sharing with friends and family or keeping for yourself. The best part? It’s healthy enough to feel good about indulging. Happy baking!
source: cookieandkate.com
