Looking for a delicious, healthy snack that will satisfy your cravings? Look no further than these crispy zucchini fries! Not only are they vegan, but they are also packed with flavor and easy to make. Whether you’re enjoying them as an appetizer or a side dish, this recipe is sure to be a hit!
Crispy Zucchini Fries
These zucchini fries are irresistibly crunchy and incredibly simple to prepare. With just a few fresh ingredients, you can have a delightful snack that everyone will love.
### Ingredients:
- 2 medium zucchini
- 1 cup breadcrumbs (use gluten-free if desired)
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper, to taste
- 1/2 cup all-purpose flour (or chickpea flour for gluten-free)
- 1/2 cup almond milk (or plant-based milk of choice)
- Cooking spray or olive oil for baking
Instructions:
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Wash and dry the zucchini. Cut each zucchini into thin strips, roughly the size of fries.
- In a shallow bowl, place the flour and season it with salt and pepper. In another bowl, add the almond milk. In a third bowl, combine the breadcrumbs, garlic powder, paprika, and a pinch of salt.
- Dredge each zucchini stick in the flour, then dip it into the almond milk, and finally coat it with the breadcrumb mixture, pressing gently to adhere.
- Arrange the coated zucchini fries in a single layer on the prepared baking sheet. Lightly spray them with cooking spray or drizzle with olive oil for extra crispiness.
- Bake in the preheated oven for 20-25 minutes or until golden brown and crispy. Flip halfway through for even cooking.
- Once done, remove them from the oven and let them cool slightly before serving.
These crispy zucchini fries are perfect for dipping in your favorite vegan sauce or enjoying as is. They provide not only a crunchy texture but also the health benefits of zucchini. Try them out and see how quickly they disappear!
source: earthofmaria.com
